Blog posts
What is the value of Retreat?
I am just back from a weekend retreat. The retreat was actually a week long retreat, but we could only manage to be there for
April 15, 2014
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Three Best Things
Most weeks on Twitter, when it gets to Friday afternoon or early evening I post a string of tweets with the hash-tag #3bestthings. It’s the
November 26, 2013
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Mindfulness Practice – Part Two
This is the second in a series of posts on Mindfulness written by Taravandana (you can read the first one here). For more information about
October 8, 2013
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Blog posts
Change in the moment
Sometimes we can feel as though we spend our entire lives looking for clues, looking for paths well trodden. If only we can work out
October 1, 2013
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Blog posts
Taking up a Mindfulness Practice
This is a guest post from Taravandana as promised last week. Enjoy: So why am I spending this Sunday evening composing my first blog? Good
September 16, 2013
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Blog posts
A 24 hour retreat
It began with a promise from my partner, June. She had been on many retreats. I had only been to one weekend meditation retreat 12
July 5, 2013
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Buddhism Part Five – recent steps towards a commitment
Over the last few months, thanks mainly to my partner, I have been introduced to a sangha. This group of people who are all finding
August 31, 2012
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Mindfulness – an experiment
Everybody keeps referencing mindfulness. It comes up when people are looking for ways to tackle stress. It gets a mention in personal development approaches. It’s
July 24, 2012
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Blog posts
Meditation
Here I am, sitting on a train travelling back from London on a Friday afternoon, writing direct to computer. I’m thinking about some of the
May 21, 2010
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Personal Development
Buddhism Part Four – what I believe
As the years go by I get closer to calling myself a Buddhist. It is something which I aspire to, and something which I am
February 5, 2010
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